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I have
three types of fitness programs that I work out to: step
aerobics programs, videos that focus on toning, and DVDs to
play on my computer when I travel to places where I won't have
access to fitness equipment.
-
Step
Aerobics
Great Buns & Thighs Step Workout Featuring
Kathy Smith
Jane Fonda's Step Aerobic And Abdominal Workout
-
Toning
Videos
Abs & Buns Of Steel Starring Tamilee Web
Thigh's Of Steel With Tamilee Web
-
DVDs
for Traveling
Dance Off The Inches: Hip Hop Party Starring
Jennifer Galardi
Crunch Super SlimDown: Pilates Yoga Blend Led
By Ellen Barrett
That's it
for my sparse but well-used video library. When creating your
own, remember that workout programs are just clutter if
they're not put to use. Happy exercising!
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